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The Pegan Diet
Product Details
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Pegan--combine the best of the paleo diet with the best of vegan diet. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. With The Pegan Diet's food-is-medicine approach, Mark Hyman provides pragmatic tips and advice, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life
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20 multiple choice questions How It Works
Book
- For U.S. domestic users only.
- Kindle eBook: 12.33 MB. ASIN: B089SNJHKF. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us.
- Book: Paperback, 250pp. Mar 2021. ISBN-13: 978-1529329421.
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